Working With Me
It’s important to me that you feel safe and nurtured in my space before we begin. From there, your body’s natural intelligence guides the process. Each session unfolds intuitively as I respond to what your nervous system is ready to release and restore in that moment.
The Foundations of My Sessions
I trained in Spinal Flow Technique because I witnessed how profoundly it could transform not just physical symptoms but people’s relationship with their bodies. Today it forms the foundation of the healing space I hold, with each session weaving together several layers of support.
Spinal Flow Technique
The foundation of my work. Gentle contacts along the spine help the nervous system release stored stress and reconnect with the body’s natural healing rhythms.
Energetic and Subtle Body Integration
As the body begins to settle, I may integrate Reiki and The Liquid Crystals body system work to support energetic coherence, emotional harmony and deeper alignment.
Gentle Fascial Releasing
At times I incorporate subtle fascial work to soften areas of tension within the connective tissue. This supports deeper unwinding and allows the spine and nervous system to move more freely.
Together these elements help your system reconnect with its natural intelligence.
What Happens During a Session
Your initial consultation begins with a relaxed conversation over a cup of tea where you can share your health journey and the symptoms your body has been experiencing. I then complete a simple assessment to better understand how your nervous system is responding.
Once you are comfortably settled on the table, I begin the session by activating your nervous system’s ability to regulate and move out of fight, flight or freeze. From there, your body guides the process.
It’s never about “fixing.” It’s about reminding your body of what it already knows how to do. I simply facilitate the process and hold the space for deep, multidimensional regulation.
Beyond the Session
While I don’t use cellular activation products during sessions, I often recommend LifeVantage cellular activators as a complement to the work we do together.
These support your body at the foundational cellular level, where chronic stress, inflammation and dysfunction begin.
Think of it like this:
During the session
Your nervous system releases stored stress and restores regulation.
Between sessions
Cellular activation supports the internal environment your body needs to maintain and deepen those changes.
Together they help extend your healing beyond our time in the room.
Let's Connect
Whether you’re dealing with pain, fatigue, emotional overwhelm or simply feel disconnected – you’re very welcome here.
I know your body is incredibly intelligent. It’s simply waiting for the right nudge.
Let’s begin.
